Meet the therapists

Have you been feeling stressed, anxious, or depressed? Do you feel that it is becoming more difficult to manage school, work, and friends? Or are you finding it difficult to transition into college? These everyday struggles can lead us to become withdrawn, overwhelmed, unmotivated, and stuck. I understand that speaking with a therapist can seem intimidating, but asking for help is the first step toward living a more enjoyable life. My goal is to help you learn ways to cope with these feelings and create your own success and happiness.

I specialize in working with adolescents and young adults who are struggling with depression, anxiety, school/work issues, friend issues, and self-esteem. By utilizing CBT, Mindfulness, Trauma Focus, and a Strengths Based Perspective, I aim to give my clients a safe space where they can feel validated and understood.

I provide an empathic, non- judgmental environment where clients can learn to develop healthy coping skills while collaborating to find solutions to achieve their goals. No matter what you may be struggling with, therapy will give you the opportunity for hope and healing. Take the first step today!

Are you feeling anxious? Do you find it difficult to make friends? Are you experiencing loneliness? Struggling in school? Relationship difficulties? Life is hard. Come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

I specialize in working with adolescents, young adults, and adults who are struggling with relationships, anxiety, depression, loneliness, self-esteem, school and job related stress, and family dynamics. I truly believe in a strengths based perspective and use a range of modalities to help you.

You don’t have to work through this alone. Therapy is the first step in creating a healthy and happy life for yourself. Let’s start this journey together today!